Take the Detour-Self care Saturday 14th Feb

Service Description

Hey hope you are well Heres my workshop Take the Detour Self Care Saturday A Beautiful Gift for Yourself on Feb 14th 11am -1pm. At the Lions den City This Valentine's Day, choose a different kind of connection. Join me for a guided self-care experience focused on deep release and intentional movement. Thai Self-Massage: Target neck and shoulder tension with ancient rhythmic pressure. Thai yoga stretches (wat pho) to warm the body and releases tension . Hip-Opening Yoga: Moving the body to unlock space and mobility where we need it most. Lions den City studio is in the centre of centre of Norwich Serving amazing coffee and food Saunas and cold plunges too Sat 14th 11-1pm £24 Book via lions den app https://backoffice.bsport.io/customer/payment/offer/34724987?membership=4808 Xxx