
07901537403
Manual Lymphatic Drainage
Manual Lymthphatic Drainage Massage
Service Description
Lymphatic drainage massage is a specialized, gentle technique designed to stimulate the flow of lymph—a clear fluid that helps the body eliminate toxins, waste, and excess water. Unlike a deep tissue massage that targets muscles, this method focuses on the skin and the superficial layers of the body to support the immune system. How It Works The technique is rhythmic and light, using specific hand movements to "push" fluid toward the lymph nodes. It’s based on four main principles: Gentle Pressure: It uses a very light touch (no kneading) because the lymphatic vessels are located just beneath the skin. Directional Flow: Movements always follow the natural path of the lymphatic system toward the neck and groin. Decongesting: It helps clear "clogged" areas to reduce swelling (edema). Rhythm: The slow, repetitive strokes mimic the natural pulsing of the lymph vessels.
Contact Details
Tara Bishybee Yoga and Thai Massage Therapy, Orchard Close, Norwich, UK
07901537403
bishybees.tara@gmail.com