YOGA BY THE SEA IN NORFOLK

Yoga outdoors connecting to nature is my go to 

Norfolk beaches & skies are huge 

spaces bringing a ever changing colour palette within its vastness.

To feel and experience

the sounds of the sea, feel the wind or gentle breeze on the skin,taste the salty sea air.

Textures of sand, stone under the feet.

seeing clouds above moving making shapes to gaze at.

People enjoying walks with family and friends.

Our Local Seals Bobbing about in the sea.

In beautiful spaces we find 

we can move to flow in the same way as nature does .

embracing nourishment of our movement.

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I cant promise 

Sunshine, no wind

clear blue skies, calm sea &

no rain.

The English weather forecast is unpredictable 

always come prepared

a bobble hat is very handy.

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