Traditional

Thai bodywork/Massage

Therapy

 

The sessions are offered between  60 mins - 2 hrs long including a consultation as each session is bespoke to the client.

The massage is practiced on the floor fully clothed on a Thai Massage Mat with support if needed.

Traditional Thai massage/ bodywork Therapy 

Thai massage and bodywork are a continuing journey as we are not all the same on any given day  

The way of approach for me is to Create a treatment that is specific for you.

I always chat to you before the treatment to see how you are and what you may need.

Working together gives you the best possible treatment.

Touch is with hands,thumbs, forearms, elbows and sometimes feet

to reduce tension in muscles. 

Thai massage uses ancient techniques to deliver deep healing.

The combination of this effective Thai massage approach of

stretching,  palpation, deep tissue techniques & range of motion tailors

a individual treatment.

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 Here are a few treatments that you can add or they may be used in my treatment for you .

 

  1 -Stomach massage-  

  It relaxes the stomach muscles to improve digestion, immune function constipation & release physical and emotional tension.  

  2- Heart –Mind practices-   

  his is a soothing practice of Thai medicine/ Massage. very balancing calming & quiet.  

  3- Body walking-  

  This is for deeper work on legs and back. I would be supported using a stick for balance and using my feet to massage.   

  4- The traditional stretches and scarf massage-   

  Thai stretches are very hands on, you will be lifted, turned and pulled finishing with traction and vibration   

  5- Knoot (Spoon scrapping)  

  This is traditional kitchen treatment using a spoon.

   Its gentle scraps the tissue in rhythmic motions this can release fascia and muscle tension, stagnation & increases circulation'

   6. Spinal nerve treatment

This is a oil based treatment for the back. (to calm the mental winds and physical nerves) this treatment also helps when you feel under par . it encourages the flow of blood cerebrospinal fluid and energy away from the head when its busy.

 

 

Massage sessions are between 30 -120 mins 

you can choose your time on the calendar when booking an appointment

The massage will take place in my home garden space, which is in Norwich Nr7

If you require a later appointment due to your working hours.Please Contact me & I will try and arrange a time for you.

 

I have so much to share with you , It is a nourishing treat to give yourself .

Love and Light

Tara -Narayani

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